Primal reset
March 25-30, 2026 Mallorca
Become present, strong, and capable again in five days in the wild.
The human body is not designed for constant stress, prolonged sitting, artificial light, and permanent sensory overload. Too much distraction. Too much consumption. Too little time in real nature. The Primal Reset interrupts this state...clearly and radically.
WHAT IS A PRIMAL RESET?
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daily movement with purpose (carrying, walking, pulling, climbing)
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natural rhythms (day and night, activity and rest)
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real fatigue → real recovery
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nourishment that supports the body instead of overstimulating it
Your body becomes your reference point again, not your calendar.
WHAT TO EXPECT
An intensive reset for body and mind. The nature of Mallorca becomes your home.
Pine forests become your training ground. Fire becomes the center.
No distraction. No roles. No noise.
NEW SKILLS
You will learn practical tools that make you more stable, focused, and resilient - in training and in everyday life. You learn how to build and direct energy in your body, how to face challenges calmly, and how to stay clear and capable under pressure.These timeless methods are taught in a grounded, hands-on way, so you return with new skills, clear insight, and a noticeable shift in your energy.
WHAT AWAITS YOU
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Primal strength and controlled sparring
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survival skills and bushcraft
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breathwork and awareness
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reflection, sharing circle
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cooking together over the fire
WHO IS THE PRETREAT FOR?
The Retreat is for women and men who want to build a deeper connection to nature and to themselves.
It is for those who are open to learning, growing, and breaking old patterns.
For people looking for a real experience beyond comfort and constant distraction.
For those who want to work in a group, face challenges together, and value mutual support.
This Retreat is NOT a wellness retreat or a passive holiday. It is not suitable for people who are currently going through severe psychological crises or who require acute therapeutic care. It is also not for those who are not willing to step away from their usual environment for the duration of the retreat (no phone, no electricity, no sugar, no fixed comfort).
KARIBU
I guide people through reset processes in nature. My work is based on many years of practical experience and training in nature mentoring, survival skills, and scout leadership.
My path has been shaped, among others, by Jürgen Gerzabeck, Tom Brown, and John Young. The Primal Reset is not an event. It is a clearly guided process.